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This portabello mushroom caps recipe is delicious. I couldn’t find a mushroom recipe that I liked, so I started playing around with my own creation. You can make these with salad, shrimp, crab, and sausage — practically anything you think would be a good meat filling.
Ingredients
- 1 ½ cups crabmeat
- 1 cup Italian-style bread crumbs
- 1 cup panko (Japanese bread crumbs)
- ½ cup grated Parmesan cheese
- ½ cup shredded mozzarella cheese
- 1 egg, beaten
- 3 tablespoons milk
- 3 tablespoons butter, melted
- 12 portobello mushroom caps
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Mix crabmeat, Italian-style bread crumbs, panko, Parmesan cheese, mozzarella cheese, egg, milk, and butter in a bowl until thick yet pliable enough to shape. Divide and roll into 12 1-inch balls.
Step 3
Gently press balls into mushroom caps and press to spread into a rounded mound atop mushrooms.
Step 4
Bake in the preheated oven until heated through and golden on top, about 30 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 166 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat3g | 17% |
| Cholesterol42mg | 14% |
| Sodium288mg | 13% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein12g | |
| Vitamin C1mg | 3% |
| Calcium117mg | 9% |
| Iron1mg | 7% |
| Potassium649mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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