You know spring is here when the morel mushrooms start to pop up in the woods. These are awesome!
Ingredients
- 8 fresh morels – trimmed, washed, and dried
- butter-flavored cooking spray
- 1 tablespoon butter
- 1 tablespoon finely chopped red bell pepper
- 1 tablespoon thinly sliced green onion, including green part
- 1 (8 ounce) package cream cheese, softened
- 1 (6 ounce) can lump crabmeat
- 1 egg
- 2 tablespoons finely chopped celery leaves
- 1 teaspoon Worcestershire sauce
- 4 dashes hot sauce, or to taste
- ½ teaspoon sea salt
- ¼ cup bread crumbs
- ¼ cup shredded Parmesan cheese
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Spray a 9×13-inch baking pan with cooking spray.
Step 2
Chop mushroom stems finely. Cut mushroom caps in half lengthwise; place cut-side up in a 9×13-inch baking pan.
Step 3
Melt butter in a small skillet over medium heat. Add chopped mushroom stems, red bell pepper, and green onion; cook and stir until green onion is translucent, about 5 minutes. Remove from heat; allow to cool, about 10 minutes.
Step 4
Mix cream cheese, crabmeat, egg, celery leaves, Worcestershire sauce, hot sauce, and sea salt together in a large bowl. Fold in cooled onion mixture. Place a dollop of filling in each mushroom cap with a small spoon.
Step 5
Mix bread crumbs and Parmesan cheese together in a small bowl. Sprinkle on top of filled mushroom caps.
Step 6
Bake in the preheated oven until filling is golden brown, 30 to 35 minutes.
Cook’s Notes:
Substitute orange or yellow bell pepper for the red bell pepper if preferred.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 165 | |
% Daily Value * | |
Total Fat13g | 17% |
Saturated Fat8g | 39% |
Cholesterol72mg | 24% |
Sodium356mg | 15% |
Total Carbohydrate4g | 2% |
Dietary Fiber0g | 1% |
Total Sugars1g | |
Protein8g | |
Vitamin C3mg | 13% |
Calcium74mg | 6% |
Iron2mg | 13% |
Potassium69mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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