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My husband and I love seafood, especially lobster. So I found a new way to prepare one of our favorites. It makes for a very special dinner. Enjoy!
Ingredients
- 1 (1 1/2) pound fresh lobster
- 1 cup soft bread crumbs
- ½ cup butter, softened
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 teaspoon dried tarragon
- 2 teaspoons vegetable oil
Directions
Step 1
Bring a large pot of water to a rapid boil. Add the lobster and cook for 8 minutes. Remove from the water and set aside to cool slightly.
Step 2
Preheat the oven to 450 degrees F (220 degrees C). When the lobster is cool enough, split it in half lengthwise using a large chef's knife. Remove the dark strip if present. Remove the tomalley to a bowl and mix with the bread crumbs, butter, salt, pepper and tarragon. Stuff this mixture on top of the lobster meat still in the shell and place lobster halves in a baking dish. Drizzle oil over the top.
Step 3
Bake in the preheated oven until the stuffing is browned, about 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 818 | |
| % Daily Value * | |
| Total Fat55g | 70% |
| Saturated Fat31g | 153% |
| Cholesterol446mg | 149% |
| Sodium2652mg | 115% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein67g | |
| Vitamin C0mg | 1% |
| Calcium224mg | 17% |
| Iron2mg | 13% |
| Potassium1005mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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