These Halloween-themed stuffed peppers are delicious. They are my own stuffed bell pepper recipe with a festive twist. The flavorful beef stuffing is made with whole wheat bread instead of rice.
Ingredients
- 6 bell peppers, any color
- 1 pound ground beef
- 1 egg
- 4 slices whole wheat bread, cubed
- 1 small onion, chopped
- 1 small tomato, diced
- 2 cloves garlic, minced
- ½ cup chili sauce
- ¼ cup prepared yellow mustard
- 3 tablespoons Worcestershire sauce
- ¼ teaspoon salt
- ¼ teaspoon pepper
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease an 8×8-inch baking dish.
Step 2
Lightly mix together ground beef, egg, bread cubes, onion, tomato, garlic, chili sauce, mustard, Worcestershire sauce, salt, and pepper in a bowl.
Step 3
Wash peppers, and cut jack-o'-lantern faces into peppers with a sharp paring knife, making triangle eyes and noses, and pointy-teeth smiles. Slice off tops of peppers, and scoop out seeds and cores. Stuff peppers lightly with beef stuffing, and place them into the prepared baking dish so they lean against each other.
Step 4
Bake in the preheated oven until peppers are tender and the stuffing is cooked through and juicy, about 1 hour.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 266 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat4g | 21% |
Cholesterol78mg | 26% |
Sodium752mg | 33% |
Total Carbohydrate23g | 8% |
Dietary Fiber4g | 16% |
Total Sugars8g | |
Protein19g | |
Vitamin C104mg | 519% |
Calcium68mg | 5% |
Iron3mg | 18% |
Potassium644mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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