Spinach leaves and romaine are tossed with balsamic vinaigrette and topped with sliced strawberries, sliced pears, toasted black walnuts, and feta cheese.
Ingredients
- ½ cup black walnuts
- 1 (10 ounce) bag spinach leaves
- 1 (10 ounce) bag romaine lettuce, torn
- ½ cup balsamic vinaigrette
- 8 large strawberries, sliced
- 2 pears – peeled, cored and sliced
- 1 (6 ounce) container crumbled feta
- 3 tablespoons balsamic vinaigrette
Directions
Step 1
Place the walnuts in a small skillet over medium-high heat; toast the nuts while stirring constantly for 4 to 5 minutes; set aside to cool completely.
Step 2
Toss together the spinach and romaine lettuce in a large mixing bowl, and toss with 1/2 cup of balsamic vinaigrette. Arrange the strawberries, pears, feta cheese, and walnuts over the top of the salad. Dress the salad with another 3 tablespoons vinaigrette to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 421 | |
% Daily Value * | |
Total Fat31g | 40% |
Saturated Fat8g | 42% |
Cholesterol38mg | 13% |
Sodium1019mg | 44% |
Total Carbohydrate28g | 10% |
Dietary Fiber7g | 26% |
Total Sugars14g | |
Protein13g | |
Vitamin C62mg | 309% |
Calcium326mg | 25% |
Iron4mg | 21% |
Potassium831mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this