:max_bytes(150000):strip_icc()/119440-ceb142a7cfd14c859cd25483f675b926.jpg)
Spinach leaves and romaine are tossed with balsamic vinaigrette and topped with sliced strawberries, sliced pears, toasted black walnuts, and feta cheese.
Ingredients
- ½ cup black walnuts
- 1 (10 ounce) bag spinach leaves
- 1 (10 ounce) bag romaine lettuce, torn
- ½ cup balsamic vinaigrette
- 8 large strawberries, sliced
- 2 pears – peeled, cored and sliced
- 1 (6 ounce) container crumbled feta
- 3 tablespoons balsamic vinaigrette
Directions
Step 1
Place the walnuts in a small skillet over medium-high heat; toast the nuts while stirring constantly for 4 to 5 minutes; set aside to cool completely.
Step 2
Toss together the spinach and romaine lettuce in a large mixing bowl, and toss with 1/2 cup of balsamic vinaigrette. Arrange the strawberries, pears, feta cheese, and walnuts over the top of the salad. Dress the salad with another 3 tablespoons vinaigrette to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 421 | |
| % Daily Value * | |
| Total Fat31g | 40% |
| Saturated Fat8g | 42% |
| Cholesterol38mg | 13% |
| Sodium1019mg | 44% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber7g | 26% |
| Total Sugars14g | |
| Protein13g | |
| Vitamin C62mg | 309% |
| Calcium326mg | 25% |
| Iron4mg | 21% |
| Potassium831mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7970801_Spinach-Arugula-Salad-with-Strawberries_lutzflcat_2x1-50413218d30c42c79e2c2acf09e90fbe.jpg)
:max_bytes(150000):strip_icc()/8525642-Red-Pear-Pomegranate-and-Gorgonzola-Salad-Bibi-8525649-2x1-1-df42d226529a441d9a7c6799612145f0.jpg)
:max_bytes(150000):strip_icc()/Green_Goddess_Dressing_2x1-STEP_060-1-720e99aa10be43b99b3eab115fefd63b.jpg)
:max_bytes(150000):strip_icc()/Romaine-Salad-with-Orange-and-Olives-2x1-1-f91de05aeafe48b0b0805fed01984d07.jpg)
:max_bytes(150000):strip_icc()/9413428-Spinach-Salad-with-Berries-and-Goat-Cheese-Rebekah-Rose-Hills-2x1-1-52f333b30e884eb69234376f91571a50.png)
Leave feedback about this