:max_bytes(150000):strip_icc()/Strawberry-Soup-III-2x1-1-2000-4c3a9dd52de040a79d72a31653b7e3f1.jpg)
You can substitute raspberries, cantaloupe, honey dew melon, or even nectarines for the strawberries. What ever you feel like. Be hesitant of using blueberries, they just never seem to turn out.
Ingredients
- 2 cups strawberries
- 1 cup buttermilk
- 1 teaspoon granulated sugar
Directions
Step 1
Place strawberries and buttermilk into a blender or food processor and puree. Sweeten with sugar to taste, blend and either serve immediately or chill in the refrigerator.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 52 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 2% |
| Cholesterol3mg | 1% |
| Sodium65mg | 3% |
| Total Carbohydrate10g | 3% |
| Dietary Fiber1g | 5% |
| Total Sugars8g | |
| Protein3g | |
| Vitamin C43mg | 215% |
| Calcium83mg | 6% |
| Iron0mg | 2% |
| Potassium203mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/782722-1-df5e2dbfba03437aac8245dc28ad1fce.jpg)
:max_bytes(150000):strip_icc()/43941-gingerbread-biscotti-rosalie-2000-0022bde876d64d30970772fa855a2701.jpg)
:max_bytes(150000):strip_icc()/Screen-Shot-2021-10-13-at-11.36.34-PM-722eac4df7464007a62626f639fc779e.png)
:max_bytes(150000):strip_icc()/6443776-1369ff68018640deace2a4862fd93413.jpg)
:max_bytes(150000):strip_icc()/3440781-153b9b8cdbfb44e2be2a4a0c820c016b.jpg)
Leave feedback about this