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For my wedding shower everyone brought a few recipes and this is one of my favorites. It is refreshing and pretty. This salad also travels well, just save the dressing and use it just before serving.
Ingredients
- 1 head romaine lettuce – rinsed, dried, and chopped
- 2 bunches fresh spinach – chopped, washed and dried
- 1 pint fresh strawberries, sliced
- 1 Bermuda onion, sliced
- ½ cup mayonnaise
- 2 tablespoons white wine vinegar
- 1/3 cup white sugar
- ¼ cup milk
- 2 tablespoons poppy seeds
Directions
Step 1
In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion.
Step 2
In a jar with a tight fitting lid, combine the mayonnaise, vinegar, sugar, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 257 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat3g | 13% |
| Cholesterol8mg | 3% |
| Sodium205mg | 9% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber6g | 20% |
| Total Sugars17g | |
| Protein6g | |
| Vitamin C82mg | 409% |
| Calcium199mg | 15% |
| Iron4mg | 23% |
| Potassium926mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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