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I buy and flash-freeze strawberries during the peak of the season because that is when they are at their sweetest. This easy 3-ingredient puree can be made with fresh or frozen strawberries. Adjust the sugar according to how sweet your strawberries are.
Ingredients
- 1 (16 ounce) package ripe strawberries – cleaned, hulled and diced
- 2 tablespoons white sugar, or more to taste
- 1 tablespoon lemon juice
Directions
Step 1
Combine strawberries, sugar, and lemon juice in a blender (such as Vitamix®); blend until smooth. Store in the refrigerator in a sealed container or freeze.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 15 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium0mg | 0% |
| Total Carbohydrate4g | 1% |
| Dietary Fiber1g | 2% |
| Total Sugars3g | |
| Protein0g | |
| Vitamin C17mg | 86% |
| Calcium5mg | 0% |
| Iron0mg | 1% |
| Potassium45mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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