:max_bytes(150000):strip_icc()/3428196-c60e48f2ff004abd901d3ecbbf7e6f96.jpg)
This is a favorite holiday treat for my family. It can be made with sugar free gelatin, fat free cottage cheese, and fat free cool whip for a lower calorie treat. This is an EASY and quick treat!
Ingredients
- 2 (3 ounce) packages strawberry flavored Jell-O®
- 1 (16 ounce) package cottage cheese
- 1 (8 ounce) container frozen whipped topping, thawed
- 1 (20 ounce) can crushed pineapple, drained
Directions
Step 1
In a mixing bowl, combine the gelatin mix, cottage cheese, whipped topping and pineapple. Mix together well, refrigerate until chilled and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 9 | |
| Calories 236 | |
| % Daily Value * | |
| Total Fat9g | 11% |
| Saturated Fat7g | 34% |
| Cholesterol8mg | 3% |
| Sodium285mg | 12% |
| Total Carbohydrate33g | 12% |
| Dietary Fiber1g | 2% |
| Total Sugars31g | |
| Protein9g | |
| Vitamin C6mg | 30% |
| Calcium40mg | 3% |
| Iron0mg | 2% |
| Potassium122mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7511253-Walking-Strawberry-Pretzel-Salad-DDMFS-2x1-5565-c95047c760754282941b3ef487aaa62d.jpg)
:max_bytes(150000):strip_icc()/7504944_Strawberry-White-Chocolate-Cookie-Bars_Orsi_2x1-9d08ce75521a4c5fb86e930252cffd21.jpg)
:max_bytes(150000):strip_icc()/7485398_Cottage-Cheese-Toast_FranceC_2x1-c4df14de666e4e9db7539de8e7968207.jpg)
:max_bytes(150000):strip_icc()/7486076high-protein-strawberry-dessert-recipe-Yoly2x1-2b5def0f69ee4f21a73da2a9ad2f0727.jpg)
:max_bytes(150000):strip_icc()/StrawberryWhipinaBlackSesameTuileChefJohn2x1-c0a99521522047d6abb198b029be0a0a.jpg)
Leave feedback about this