This is the best strawberry banana smoothie recipe. Our whole family starts nearly every day with this thick, delicious smoothie.
Ingredients
- 1 ½ cups vanilla yogurt
- 2 bananas, cut up
- ½ cup frozen strawberries
- 2 tablespoons wheat germ
- 1 tablespoon honey
Directions
Step 1
Combine yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 332 | |
% Daily Value * | |
Total Fat3g | 4% |
Saturated Fat2g | 9% |
Cholesterol9mg | 3% |
Sodium125mg | 5% |
Total Carbohydrate68g | 25% |
Dietary Fiber5g | 17% |
Total Sugars50g | |
Protein12g | |
Vitamin C27mg | 136% |
Calcium330mg | 25% |
Iron1mg | 7% |
Potassium949mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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