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These will be a hit with the adults at your next summertime BBQ. Who doesn’t love food on a stick?
Ingredients
- ¾ cup strawberry nectar (such as Jumex®)
- 2 bananas, chopped
- 1 fluid ounce rum
- 2 large strawberries, cut into 12 slices
Directions
Step 1
Combine strawberry nectar, bananas, and rum in a blender. Blend until smooth. Stir in strawberries.
Step 2
Divide mixture between small ice pop molds. Freeze for 8 hours, or overnight. Run molds under cold water for 10 to 15 seconds to release pops.
Cook’s Note:
These melt fast, so I recommend using small molds.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 66 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Saturated Fat0g | 1% |
| Sodium1mg | 0% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber1g | 5% |
| Total Sugars10g | |
| Protein1g | |
| Vitamin C13mg | 64% |
| Calcium4mg | 0% |
| Iron0mg | 1% |
| Potassium162mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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