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Good, old-fashioned Yankee pot roast recipe prepared on top of the stove!
Ingredients
- ¼ cup olive oil
- 1 (3 pound) beef round tip roast
- flour for dredging
- 3 medium onions, sliced
- 3 large carrots, peeled and cut into small chunks
- 3 large stalks celery, diced
- 4 cloves garlic, minced
- 3 whole allspice berries
- salt and pepper to taste
- 1 cup dry red wine
- 2 (12 ounce) cans beef broth
- 2 tablespoons cornstarch dissolved in a small amount of water
Directions
Step 1
Heat oil in a heavy, cast iron pot over medium heat. Dredge roast in flour, shake off excess, and brown in hot oil on all sides.
Step 2
Stir in onions, carrots, celery, garlic, and allspice; cook until lightly browned. Pour in red wine and bring to a simmer before pouring in beef broth. Reduce heat to low, cover, and cook until beef is tender, 2 to 3 hours.
Step 3
Remove meat to a cutting board; allow to rest for 10 minutes.
Step 4
While beef is resting, thicken cooking liquid with cornstarch. Slice beef and serve with gravy.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 388 | |
| % Daily Value * | |
| Total Fat24g | 30% |
| Saturated Fat8g | 40% |
| Cholesterol88mg | 29% |
| Sodium391mg | 17% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber2g | 6% |
| Total Sugars3g | |
| Protein28g | |
| Vitamin C5mg | 24% |
| Calcium39mg | 3% |
| Iron3mg | 18% |
| Potassium681mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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