These sweet potatoes are easy to make and not overly sweet.
Ingredients
- 2 sweet potatoes, peeled and cubed
- ¼ cup butter
- ½ cup packed brown sugar
- ¼ cup orange juice
Directions
Step 1
Boil cut-up sweet potatoes until tender, about 10 minutes.
Step 2
Melt butter and brown sugar together in a frying pan until bubbly. Add orange juice and stir until smooth. Add the sweet potatoes and cook slowly, turning occasionally until caramelized, about 20 minutes.
Cook’s Notes:
If syrup is too thin, add a bit more brown sugar.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 215 | |
% Daily Value * | |
Total Fat9g | 12% |
Saturated Fat6g | 29% |
Cholesterol24mg | 8% |
Sodium100mg | 4% |
Total Carbohydrate33g | 12% |
Dietary Fiber2g | 6% |
Total Sugars25g | |
Protein1g | |
Vitamin C7mg | 37% |
Calcium38mg | 3% |
Iron1mg | 3% |
Potassium232mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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