:max_bytes(150000):strip_icc()/5277759-0e7fd1b1d9034c59a5ef7691a127db55.jpg)
These sweet potatoes are easy to make and not overly sweet.
Ingredients
- 2 sweet potatoes, peeled and cubed
- ¼ cup butter
- ½ cup packed brown sugar
- ¼ cup orange juice
Directions
Step 1
Boil cut-up sweet potatoes until tender, about 10 minutes.
Step 2
Melt butter and brown sugar together in a frying pan until bubbly. Add orange juice and stir until smooth. Add the sweet potatoes and cook slowly, turning occasionally until caramelized, about 20 minutes.
Cook’s Notes:
If syrup is too thin, add a bit more brown sugar.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 215 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat6g | 29% |
| Cholesterol24mg | 8% |
| Sodium100mg | 4% |
| Total Carbohydrate33g | 12% |
| Dietary Fiber2g | 6% |
| Total Sugars25g | |
| Protein1g | |
| Vitamin C7mg | 37% |
| Calcium38mg | 3% |
| Iron1mg | 3% |
| Potassium232mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7971823_Sweet-Potato-Boats-with-Bacon-Apples-and-Cheddar_2x1-4e6eea750d104bf0b88293e682c6bc97.jpg)
:max_bytes(150000):strip_icc()/7967888_Sweet-Potato-Cobbler_Aly-in-the-Kitchen_2x1-762f88c6f7af4d49a5d38d2a1d6a4cb7.jpg)
:max_bytes(150000):strip_icc()/7567956-sweet-potato-black-bean-taco-cups-KH-AR15538-2x1-f055a263e0b94296a8461636c19603e0.jpg)
:max_bytes(150000):strip_icc()/7551491_Not-Your-Mamas-Collard-Greens_CookingWithShelia_2x1-ba6f8917f9fa47ff930159b60c3928c2.jpg)
:max_bytes(150000):strip_icc()/7510177-air-fryer-sweet-potato-chips-GOLDMAN-R311171-2x1-1406-289296c7d8994d1e9394c06c6689c5a5.jpg)
Leave feedback about this