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This snow peas and mushrooms side dish is simple to prepare and serve with Asian dishes. We love it with grilled tuna.
Ingredients
- 1 tablespoon sesame seeds
- 1 tablespoon olive oil
- ½ pound snow peas
- 4 ounces fresh mushrooms, thinly sliced
- 2 tablespoons teriyaki sauce
Directions
Step 1
Cook and stir sesame seeds in a medium skillet over medium heat until lightly browned, about 5 minutes. Remove from heat; set aside.
Step 2
Heat oil in the skillet over medium-high heat. Stir in snow peas and mushrooms. Cook until tender, 3 to 4 minutes.
Step 3
Transfer snow peas and mushrooms to a medium bowl. Toss with toasted sesame seeds and teriyaki sauce; serve warm.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 83 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 4% |
| Sodium84mg | 4% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 7% |
| Total Sugars4g | |
| Protein3g | |
| Vitamin C35mg | 173% |
| Calcium48mg | 4% |
| Iron2mg | 9% |
| Potassium217mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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