Stir-Fried Mushrooms with Baby Corn

Stir-Fried Mushrooms with Baby Corn

Here is a Thai vegetable side dish with plenty of Chinese influences. Utilize whatever mushrooms are in season, such as straw, button, het kone or shiitake mushrooms.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 tablespoons cooking oil
  • 3 cloves garlic, minced
  • 1 onion, diced
  • 8 baby corn ears, sliced
  • 2/3 pound fresh mushrooms, sliced
  • 1 tablespoon fish sauce
  • 1 tablespoon light soy sauce
  • 1 tablespoon oyster sauce
  • 2 teaspoons cornstarch
  • 3 tablespoons water
  • 1 red chile pepper, sliced
  • ¼ cup chopped fresh cilantro

Directions

Step 1
Heat the oil in a large skillet or wok over medium heat; cook the garlic in the hot oil until browned, 5 to 7 minutes. Add the onion and baby corn and cook until the onion is translucent, 5 to 7 minutes. Add the mushrooms to the mixture and cook until slightly softened, about 2 minutes. Pour the fish sauce, soy sauce, and oyster sauce into the mixture and stir until incorporated.

Step 2
Whisk the cornstarch and water together in a small bowl until the cornstarch is dissolved into the water; pour into the mushroom mixture. Cook and stir until thickened and glistening. Transfer to a serving dish; garnish with the chile pepper and cilantro to serve.

Nutrition Facts (per serving)

49
Calories
1g
Fat
8g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 49
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 1%
Sodium448mg 19%
Total Carbohydrate8g 3%
Dietary Fiber2g 9%
Total Sugars3g
Protein3g
Vitamin C21mg 104%
Calcium16mg 1%
Iron1mg 4%
Potassium340mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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