Great for the winter time, low maintenance recipe, once the beef is stewing. It’s a soy sauce-based beef stew, sweet and salty.
Ingredients
- 2 pounds beef short ribs, trimmed
- 1 green onion, chopped
- 2 carrots, peeled and chopped
- 4 cloves garlic, minced
- 1 (1 inch) piece fresh ginger root, chopped
- ½ cup reduced-sodium soy sauce
- ¼ cup brown sugar
- 2 cups water to cover
Directions
Step 1
Score the surface of each beef short rib in a diamond pattern. Combine beef, green onion, carrots, garlic, ginger, soy sauce, and brown sugar in a large skillet. Pour enough water to cover the beef. Bring to a boil over medium-high heat, then reduce heat to medium-low. Simmer until beef is tender, about 1 hour. Skim off excess oil before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 647 | |
% Daily Value * | |
Total Fat55g | 70% |
Saturated Fat24g | 119% |
Cholesterol115mg | 38% |
Sodium805mg | 35% |
Total Carbohydrate14g | 5% |
Dietary Fiber1g | 4% |
Total Sugars11g | |
Protein23g | |
Vitamin C3mg | 13% |
Calcium41mg | 3% |
Iron3mg | 17% |
Potassium498mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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