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Tender steamed tuna with a ginger, sherry, garlic and soy sauce.
Ingredients
- 2 pounds fresh tuna steaks
- ½ cup soy sauce
- ½ cup sherry
- ½ cup vegetable oil
- 1 bunch green onions, finely chopped
- ½ cup minced fresh ginger root
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon ground black pepper
Directions
Step 1
Place tuna steaks in a steamer over 1 inch of boiling water, and cover. Cook 6 to 8 minutes, or until fish flakes easily with a fork.
Step 2
Meanwhile, in a medium saucepan, combine soy sauce, sherry, vegetable oil, green onions, ginger, garlic, salt, and black pepper. Bring to a boil.
Step 3
Remove tuna steaks from steamer, and place in a serving dish. Pour sauce over tuna steaks, and serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 282 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat2g | 12% |
| Cholesterol51mg | 17% |
| Sodium1330mg | 58% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber1g | 4% |
| Total Sugars1g | |
| Protein28g | |
| Vitamin C7mg | 36% |
| Calcium47mg | 4% |
| Iron2mg | 10% |
| Potassium656mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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