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A hearty version of chili with steak instead of hamburger.
Ingredients
- 2 tablespoons olive oil
- 2 pounds steak – cut into 1 inch cubes
- 2 onions, chopped
- 3 cloves garlic, minced
- 1 green chile pepper
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 ½ teaspoons ground cayenne pepper
- 2 (29 ounce) cans diced tomatoes
- 1 (15 ounce) can kidney beans, drained
Directions
Step 1
In a large pot over medium high heat, combine the oil and steak and saute for about 5 minutes, or until steak is browned. Add the onions, garlic and chile pepper and saute for another 5 minutes, or until the onions are translucent.
Step 2
Add the chili powder, cumin, cayenne pepper, tomatoes and kidney beans. Reduce heat to low, cover and simmer for about one hour. Remove cover and simmer for another 30 minutes, or until you've reached your desired thickness.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 515 | |
| % Daily Value * | |
| Total Fat28g | 36% |
| Saturated Fat10g | 49% |
| Cholesterol101mg | 34% |
| Sodium895mg | 39% |
| Total Carbohydrate26g | 10% |
| Dietary Fiber8g | 30% |
| Total Sugars9g | |
| Protein36g | |
| Vitamin C56mg | 281% |
| Calcium62mg | 5% |
| Iron7mg | 41% |
| Potassium638mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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