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The perfect main course for salad lovers. This salad uses fresh spinach instead of lettuce.
Ingredients
- 6 cups fresh spinach, rinsed and dried
- ½ cup dried cranberries
- ½ cup walnut halves
- 1 tomato, sliced
- 1 pound top round steak, thinly sliced
- 1 pinch salt
- 1 pinch ground black pepper
Directions
Step 1
Arrange spinach on a large plate. Sprinkle with cranberries and walnuts, and arrange tomato slices on top. Set aside.
Step 2
In a non-stick skillet (or a regular skillet coated with non-stick spray) cook steak over medium heat until no pink remains and steak is thoroughly cooked.
Step 3
Arrange cooked steak over salad. Sprinkle salt and pepper on top, and drizzle with your favorite dressing. Note: I suggest using a light flavored dressing. Citrus dressings taste especially good on this salad!
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 620 | |
| % Daily Value * | |
| Total Fat32g | 41% |
| Saturated Fat7g | 37% |
| Cholesterol121mg | 40% |
| Sodium135mg | 6% |
| Total Carbohydrate34g | 12% |
| Dietary Fiber6g | 21% |
| Total Sugars22g | |
| Protein53g | |
| Vitamin C34mg | 168% |
| Calcium129mg | 10% |
| Iron8mg | 43% |
| Potassium1188mg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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