Squash and Green Bean Saute Side Dish

Squash and Green Bean Saute Side Dish

Simple, tasty side dish which is quick and easy to prepare.

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 2 yellow squash, sliced
  • 1 ½ cups green beans
  • 1 ½ cups halved cherry tomatoes
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon dried parsley
  • ½ teaspoon ground coriander
  • 1/8 teaspoon salt, or to taste
  • 1/8 teaspoon ground black pepper, or to taste

Directions

Step 1
Cook and stir squash and green beans in a nonstick skillet over medium heat until slightly softened, 2 to 3 minutes. Stir tomatoes, lemon juice, parsley, coriander, salt, and black pepper into squash mixture; cook and stir until tomatoes have softened, 5 to 10 minutes.

Nutrition Facts (per serving)

89
Calories
1g
Fat
20g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 89
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 1%
Sodium168mg 7%
Total Carbohydrate20g 7%
Dietary Fiber7g 24%
Total Sugars6g
Protein5g
Vitamin C76mg 380%
Calcium81mg 6%
Iron3mg 16%
Potassium981mg 21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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