Springtime Ham and Spinach Salad

Springtime Ham and Spinach Salad

Enjoy the mouthwatering ham leftover from Easter brunch in this fresh and delicious tasting spinach salad.

Prep Time:
15 mins
Total Time:
15 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons orange juice
  • 2 teaspoons raspberry vinegar
  • 1 teaspoon coarse grained prepared mustard
  • ground black pepper to taste
  • 3 cups cooked ham, cubed
  • 8 cups baby spinach, rinsed and dried
  • 1 cup diced cantaloupe
  • ½ cup diced peaches, drained
  • 1 red onion, thinly sliced

Directions

Step 1
In a small bowl, whisk together the oil, juice, vinegar, mustard and pepper.

Step 2
In a large bowl, toss together the ham, spinach, cantaloupe, peaches and onion. Pour dressing over all and toss to coat. Serve immediately.

Nutrition Facts (per serving)

263
Calories
20g
Fat
8g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 263
% Daily Value *
Total Fat20g 25%
Saturated Fat5g 27%
Cholesterol38mg 13%
Sodium919mg 40%
Total Carbohydrate8g 3%
Dietary Fiber2g 6%
Total Sugars5g
Protein14g
Vitamin C49mg 243%
Calcium53mg 4%
Iron2mg 10%
Potassium558mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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