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This fresh strawberry and spinach salad is tossed with a sweet poppy seed dressing.
Ingredients
- 1 bunch spinach, rinsed
- 10 large strawberries, sliced
- ½ cup white sugar
- 1 teaspoon salt
- 1/3 cup white wine vinegar
- 1 cup vegetable oil
- 1 tablespoon poppy seeds
Directions
Step 1
In a large bowl, mix the spinach and strawberries.
Step 2
In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 624 | |
| % Daily Value * | |
| Total Fat56g | 72% |
| Saturated Fat9g | 44% |
| Sodium652mg | 28% |
| Total Carbohydrate32g | 12% |
| Dietary Fiber3g | 11% |
| Total Sugars28g | |
| Protein3g | |
| Vitamin C51mg | 254% |
| Calcium123mg | 9% |
| Iron3mg | 16% |
| Potassium559mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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