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This is a good way to use leftover ham, quite inexpensive, and VERY tasty. I hope that you enjoy it. Some people like to add carrots or other types of vegetables. Don’t forget to serve with buttered bread toasted in the oven.
Ingredients
- 1 cup chopped onion
- 1 teaspoon vegetable oil
- 1 pound dried split peas
- 1 pound ham bone
- 1 pinch salt and pepper to taste
Directions
Step 1
In a medium pot, saute onions in oil. Add the split peas, ham bone, and enough water to cover ingredients; season with salt and pepper.
Step 2
Cover, and cook until there are no peas left, just a green liquid, 2 hours. While it is cooking, check to see if water has evaporated. You may need to add more water as the soup continues to cook.
Step 3
Once the soup is a green liquid remove from heat, and let stand so it will thicken. Once thickened you may need to heat through to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 413 | |
| % Daily Value * | |
| Total Fat3g | 3% |
| Saturated Fat0g | 2% |
| Sodium19mg | 1% |
| Total Carbohydrate72g | 26% |
| Dietary Fiber30g | 106% |
| Total Sugars11g | |
| Protein28g | |
| Vitamin C5mg | 25% |
| Calcium72mg | 6% |
| Iron5mg | 28% |
| Potassium1171mg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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