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Cool and refreshing dessert with the crunch of walnuts.
Ingredients
- 1 Red Delicious apple
- 1 (6 ounce) container plain Greek yogurt
- 2 teaspoons honey, or more to taste
- ¼ teaspoon ground cinnamon
- ¼ teaspoon vanilla extract
- ¼ cup chopped walnuts
Directions
Step 1
Attach apple to a spiralizer and cut into ribbons.
Step 2
Whisk Greek yogurt, honey, cinnamon, and vanilla extract together in a bowl until blended. Add apple; toss to coat. Garnish with walnuts.
Cook’s Note:
Use any firm-fleshed red apple you like.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 257 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat5g | 26% |
| Cholesterol19mg | 6% |
| Sodium56mg | 2% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber2g | 9% |
| Total Sugars16g | |
| Protein7g | |
| Vitamin C3mg | 14% |
| Calcium21mg | 2% |
| Iron1mg | 3% |
| Potassium127mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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