This recipe makes a great autumn appetizer. It melts in your mouth, leaving a taste of fall goodness.
Ingredients
- 1 butternut squash – peeled, halved, seeded, and grated
- 1 potato, peeled and grated
- ½ onion, peeled and grated
- 1 teaspoon salt, or to taste
- ½ cup all-purpose flour
- 1 egg
- ½ teaspoon ground black pepper
- ½ teaspoon baking powder
- 3 tablespoons olive oil, divided
- 4 cups chopped fresh spinach
Directions
Step 1
Combine butternut squash, potato, onion, and salt in a large bowl; let sit until moisture is drawn out, about 10 minutes. Transfer to a colander and squeeze out excess moisture.
Step 2
Place squash mixture in a bowl and mix in flour, egg, black pepper, and baking powder until well blended.
Step 3
Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir spinach until wilted, about 2 minutes. Season spinach with salt and pepper; transfer to a bowl.
Step 4
Scoop about 1 1/2 tablespoons squash mixture and form into a small ball using your hands; flatten into a patty. Add 1 teaspoon spinach to the flattened patty and form patty around the spinach into a ball. Flatten the ball with the palms of your hands. Repeat using the remaining squash mixture and spinach creating 12 to 14 more spinach-stuffed patties.
Step 5
Heat 1 tablespoon olive oil in a large skillet over medium heat; cook patties until lightly browned, 4 to 5 minutes per side. Transfer cooked patties to a plate and repeat with remaining oil and patties.
Cook’s Note:
Onion keeps potatoes from turning dark. I would recommend grating onion before grating potatoes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 14 | |
Calories 97 | |
% Daily Value * | |
Total Fat3g | 4% |
Saturated Fat1g | 3% |
Cholesterol13mg | 4% |
Sodium200mg | 9% |
Total Carbohydrate16g | 6% |
Dietary Fiber2g | 8% |
Total Sugars2g | |
Protein2g | |
Vitamin C21mg | 107% |
Calcium60mg | 5% |
Iron1mg | 7% |
Potassium391mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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