Spinach-Stuffed Butternut Squash Patties

Spinach-Stuffed Butternut Squash Patties

This recipe makes a great autumn appetizer. It melts in your mouth, leaving a taste of fall goodness.

Prep Time:
30 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
50 mins
Yield:
14 patties
Servings:
14

Ingredients

  • 1 butternut squash – peeled, halved, seeded, and grated
  • 1 potato, peeled and grated
  • ½ onion, peeled and grated
  • 1 teaspoon salt, or to taste
  • ½ cup all-purpose flour
  • 1 egg
  • ½ teaspoon ground black pepper
  • ½ teaspoon baking powder
  • 3 tablespoons olive oil, divided
  • 4 cups chopped fresh spinach

Directions

Step 1
Combine butternut squash, potato, onion, and salt in a large bowl; let sit until moisture is drawn out, about 10 minutes. Transfer to a colander and squeeze out excess moisture.

Step 2
Place squash mixture in a bowl and mix in flour, egg, black pepper, and baking powder until well blended.

Step 3
Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir spinach until wilted, about 2 minutes. Season spinach with salt and pepper; transfer to a bowl.

Step 4
Scoop about 1 1/2 tablespoons squash mixture and form into a small ball using your hands; flatten into a patty. Add 1 teaspoon spinach to the flattened patty and form patty around the spinach into a ball. Flatten the ball with the palms of your hands. Repeat using the remaining squash mixture and spinach creating 12 to 14 more spinach-stuffed patties.

Step 5
Heat 1 tablespoon olive oil in a large skillet over medium heat; cook patties until lightly browned, 4 to 5 minutes per side. Transfer cooked patties to a plate and repeat with remaining oil and patties.

Cook’s Note:

Onion keeps potatoes from turning dark. I would recommend grating onion before grating potatoes.

Nutrition Facts (per serving)

97
Calories
3g
Fat
16g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 14
Calories 97
% Daily Value *
Total Fat3g 4%
Saturated Fat1g 3%
Cholesterol13mg 4%
Sodium200mg 9%
Total Carbohydrate16g 6%
Dietary Fiber2g 8%
Total Sugars2g
Protein2g
Vitamin C21mg 107%
Calcium60mg 5%
Iron1mg 7%
Potassium391mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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