This spinach puff pastry snack is a vegetarian version of mini sausage rolls with a spinach and feta filling. I used frozen spinach because it was a better buy than fresh at the time but the equivalent amount of fresh spinach, chopped and wilted, would do the job.
Ingredients
- 2 tablespoons vegetable oil
- 1 clove garlic, minced, or more to taste
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- salt to taste
- 1 (4 ounce) package crumbled feta cheese
- 3 sheets frozen puff pastry, thawed
- 1 large egg, beaten
- 1 tablespoon milk
- 2 tablespoons sesame seeds
Directions
Step 1
Heat oil in a skillet over medium heat. Add garlic and cook until fragrant, 1 to 2 minutes. Stir in spinach and cook until warmed through, 3 to 5 minutes; season with salt and mix well. Transfer to a bowl; mix in feta cheese until combined.
Step 2
Preheat the oven to 400 degrees F (200 degrees C). Grease 2 baking sheets.
Step 3
Lay 1 sheet of puff pastry on a lightly floured surface and cut in half lengthwise. Roll 1 half out with a rolling pin so it is wide enough to fold twice lengthwise. Mix egg and milk together in a small bowl.
Step 4
Spread 1/6 of the spinach mixture lengthwise in the center of puff pastry. Roll one side over the filling and brush other side with egg mixture. Roll over again to seal.
Step 5
Brush top of roll with egg mixture and sprinkle with sesame seeds. Cut roll into 6 equal-sized rolls. Repeat with the remaining puff pastry. Place cut rolls onto the prepared baking sheets.
Step 6
Bake in the preheated oven until spinach rolls are puffed up and golden, 20 to 25 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 36 | |
Calories 133 | |
% Daily Value * | |
Total Fat10g | 12% |
Saturated Fat3g | 13% |
Cholesterol7mg | 2% |
Sodium97mg | 4% |
Total Carbohydrate10g | 4% |
Dietary Fiber1g | 2% |
Total Sugars0g | |
Protein3g | |
Vitamin C1mg | 3% |
Calcium34mg | 3% |
Iron1mg | 4% |
Potassium46mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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