Spinach Orange Salad

Spinach Orange Salad

Spinach, orange, and bacon star in this colorful fresh salad.

Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Yield:
6 servings
Servings:
6

Ingredients

Dressing

  • 1/3 cup vegetable oil
  • ¼ cup orange juice
  • 2 teaspoons white vinegar
  • ½ teaspoon salt
  • 6 slices bacon
  • 2 oranges, peeled
  • 1 (16 ounce) bag fresh spinach leaves
  • ½ red onion, thinly sliced
  • ½ cup pine nuts

Directions

Step 1
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble into small pieces.

Step 2
Separate oranges into individual wedges. Cut each wedge into thirds.

Step 3
Combine bacon, oranges, spinach, red onion, and pine nuts in a large bowl; toss lightly.

Step 4
Whisk oil, orange juice, vinegar, and salt together in a small bowl to make dressing.

Step 5
Drizzle some dressing over the spinach mixture; toss to coat. Serve remaining dressing on the side.

Cook’s Note:

Substitute walnuts or pecans for the pine nuts if desired.

Nutrition Facts (per serving)

274
Calories
22g
Fat
13g
Carbs
9g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 274
% Daily Value *
Total Fat22g 28%
Saturated Fat4g 19%
Cholesterol10mg 3%
Sodium467mg 20%
Total Carbohydrate13g 5%
Dietary Fiber4g 13%
Total Sugars7g
Protein9g
Vitamin C57mg 286%
Calcium105mg 8%
Iron3mg 18%
Potassium678mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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