Spinach Mac And Cheese

Spinach Mac And Cheese

This recipe was a successful attempt at trying to feed my family more spinach. They loved it and now prefer this version to conventional mac and cheese.

Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
60 mins
Yield:
10 servings
Servings:
10

Ingredients

  • 1 teaspoon butter
  • 1 (16 ounce) package elbow macaroni
  • 3 tablespoons all-purpose flour
  • 3 cups milk
  • 1 pound frozen chopped spinach, not thawed
  • 3 cups grated Cheddar cheese, divided
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground nutmeg
  • 3 tablespoons butter

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking dish with 1 teaspoon butter.

Step 2
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.

Step 3
Melt 3 tablespoons butter in a saucepan over medium heat while macaroni is cooking. Add flour and whisk until fragrant, 2 to 3 minutes. Pour in a little milk and continue whisking. Pour in remaining milk and add frozen spinach. Cook, whisking constantly, until spinach softens and sauce thickens, about 5 minutes.

Step 4
Remove sauce from heat and stir in 2 cups Cheddar cheese; whisk until melted. Season sauce with salt, pepper, and nutmeg.

Step 5
Drain macaroni and spread evenly in the prepared baking dish. Cover with cheese sauce. Mix well. Sprinkle remaining 1 cup Cheddar cheese on top.

Step 6
Bake in the preheated oven until cheese is melted, about 30 minutes. Turn on the oven's broiler and broil until a golden crust forms on top, about 3 minutes.

Nutrition Facts (per serving)

426
Calories
20g
Fat
41g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 426
% Daily Value *
Total Fat20g 26%
Saturated Fat12g 62%
Cholesterol60mg 20%
Sodium467mg 20%
Total Carbohydrate41g 15%
Dietary Fiber3g 10%
Total Sugars5g
Protein21g
Vitamin C3mg 13%
Calcium453mg 35%
Iron3mg 16%
Potassium410mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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