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This spinach and feta frittata is great for breakfast or lunch. I love it with cherry tomatoes, but fresh melon and other fruit would also be delicious with it.
Ingredients
- 1 tablespoon unsalted butter
- ½ cup chopped onion
- 1 cup Potato, red, flesh, cooked, baked
- ½ (10 ounce) package frozen chopped spinach – thawed, drained, and squeezed dry
- 1 (4 ounce) container crumbled feta cheese
- 6 large eggs, lightly beaten
- ¼ cup heavy cream
- ½ teaspoon smoked sweet paprika
- ½ teaspoon salt, or to taste
- ¼ teaspoon ground black pepper, or to taste
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Melt butter in a 10-inch, oven-proof skillet over medium heat. Add onions and cook until they start to turn translucent, about 2 minutes. Stir in potatoes and spinach, and remove from heat. Sprinkle with feta cheese.
Step 3
Stir beaten eggs, heavy cream, paprika, salt, and pepper together in a bowl until well blended. Pour egg mixture over the cheese and vegetables.
Step 4
Place skillet in the preheated oven and bake until eggs are set and the top is lightly browned, 20 to 25 minutes. Remove from the oven and allow to cool slightly. Serve warm.
Cook’s Note:
Leftover hash browns, diced baked potato, or diced home fries may be used instead of the roasted red potatoes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 204 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat8g | 40% |
| Cholesterol221mg | 74% |
| Sodium497mg | 22% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber1g | 5% |
| Total Sugars2g | |
| Protein11g | |
| Vitamin C5mg | 26% |
| Calcium162mg | 12% |
| Iron2mg | 9% |
| Potassium273mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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