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An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile – summer berries are a nice alternative. I wouldn’t normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.
Ingredients
- ¾ cup blanched slivered almonds
- ¼ cup red wine vinegar
- 2 tablespoons maple flavored balsamic vinegar
- 2 tablespoons olive oil
- 2 teaspoons dry mustard
- ¼ teaspoon chopped fresh tarragon
- salt and freshly ground black pepper to taste
- 1 bunch fresh spinach – rinsed, dried and torn into bite size pieces
- 2 mangos – peeled, seeded, and cubed
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
Step 3
In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
Step 4
In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 287 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat2g | 9% |
| Sodium74mg | 3% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber6g | 20% |
| Total Sugars18g | |
| Protein8g | |
| Vitamin C53mg | 263% |
| Calcium152mg | 12% |
| Iron3mg | 19% |
| Potassium786mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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