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Nice spicy and rich sweet potato soup. This can be served over rice to make it last longer or for a crowd.
Ingredients
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 (1/2 inch) piece fresh ginger, minced
- ½ teaspoon ground cumin, or more to taste
- ½ teaspoon ground turmeric
- ¼ teaspoon smoked paprika
- ¼ teaspoon red pepper flakes
- 5 medium sweet potatoes, peeled and diced
- 1 (14.5 ounce) can petite diced tomatoes
- 1 medium jalapeno pepper, seeded and minced
- 2 cups vegetable broth, or as needed
- 1 (14 ounce) can coconut milk
- ½ cup peanut butter, or more to taste
- 1 (10 ounce) package fresh spinach
- 1 teaspoon lime juice, or more to taste
Directions
Step 1
Heat oil in a stockpot over medium heat. Add onion and saute until translucent, about 5 minutes. Add garlic and ginger; cook until fragrant, about 1 minute. Add cumin, turmeric, paprika, and pepper flakes, then sweet potatoes, diced tomatoes, and jalapeno. Add enough broth to cover potatoes.
Step 2
Cook until potatoes are tender, 15 to 30 minutes depending on how small you cut the potatoes. Add coconut milk and peanut butter; stir. Add spinach to the top; cover and steam until tender, 2 to 3 minutes.
Step 3
Squeeze some lime juice over the pot or the individual bowls.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 365 | |
| % Daily Value * | |
| Total Fat21g | 27% |
| Saturated Fat11g | 57% |
| Sodium382mg | 17% |
| Total Carbohydrate40g | 14% |
| Dietary Fiber8g | 27% |
| Total Sugars10g | |
| Protein9g | |
| Vitamin C20mg | 101% |
| Calcium123mg | 9% |
| Iron5mg | 29% |
| Potassium990mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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