Four types of beans are combined with red pepper flakes, lots of cumin, chili powder, and salsa in this fiery turkey chili.
Ingredients
- 3 (15 ounce) cans diced tomatoes with green chile peppers
- 2 (15 ounce) cans chili beans in spicy sauce
- 1 (16 ounce) jar hot salsa
- 1 (15 ounce) can dark red kidney beans
- 1 (15 ounce) can light red kidney beans
- 1 (15 ounce) can seasoned black beans
- 2 small onions, chopped
- 6 cloves garlic, crushed
- 2 tablespoons chili powder
- 2 tablespoons red pepper flakes
- 2 tablespoons coarsely ground black pepper
- 2 tablespoons ground cumin
- 1 (1.25 ounce) package taco seasoning mix
- 1 teaspoon hot sauce
- 2 pounds ground turkey
Directions
Step 1
Combine diced tomatoes with green chiles, chili beans, salsa, dark and light red kidney beans, black beans, onions, garlic, chili powder, red pepper flakes, black pepper, cumin, taco seasoning mix, and hot sauce in a large soup pot. Bring to a boil, reduce heat to low, and cover pot. Simmer until soup is heated and onions are translucent, about 20 minutes.
Step 2
Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, about 10 minutes; drain and discard grease. Stir crumbled turkey into chili.
Step 3
Cover pot and simmer chili until flavors have blended, about 1 hour.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 319 | |
% Daily Value * | |
Total Fat9g | 11% |
Saturated Fat2g | 8% |
Cholesterol56mg | 19% |
Sodium1480mg | 64% |
Total Carbohydrate41g | 15% |
Dietary Fiber12g | 43% |
Total Sugars3g | |
Protein26g | |
Vitamin C11mg | 56% |
Calcium114mg | 9% |
Iron5mg | 27% |
Potassium483mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this