:max_bytes(150000):strip_icc()/7744117-spicy-slow-cooked-chili-Mellen12364-1x1-1-1db65dba3d754c63aecefdb1f5b16efe.jpg)
This satisfying spicy chili recipe is made in the slow cooker. Start it before you head off to work, and return to a homemade meal ready to eat! I like to put two scoops of sour cream in with my bowl.
Ingredients
- 2 pounds ground beef
- 2 (16 ounce) cans kidney beans, rinsed and drained
- 2 (14.5 ounce) cans diced tomatoes, drained
- 1 (8 ounce) can tomato sauce
- 2 onions, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 3 tablespoons chili powder
- 1 tablespoon cayenne pepper
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- ½ cup shredded Cheddar cheese
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
Step 2
Combine ground beef, kidney beans, diced tomatoes, tomato sauce, onions, bell pepper, garlic, chili powder, cayenne pepper, salt, and black pepper in a slow cooker. Cover and cook on Low for 10 hours or High for 4 hours.
Step 3
Garnish each serving with Cheddar cheese.
Tips
If you want to kick it up a notch with the fire factor add more cayenne pepper about 2 hours into cooking, then again after 3 hours of cooking.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 308 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat6g | 29% |
| Cholesterol62mg | 21% |
| Sodium1024mg | 45% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber8g | 29% |
| Total Sugars4g | |
| Protein23g | |
| Vitamin C21mg | 105% |
| Calcium130mg | 10% |
| Iron5mg | 30% |
| Potassium483mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7814376-white-chicken-chili-casserole-ddmfs-1x2-5864-85c6eef5b8e5403f89724fb955242adc.jpg)
:max_bytes(150000):strip_icc()/7968859_Green-Lentil-Gumbo-Soup_Chef-John_2x1-1e7e8401d148493094a7b3b8dfe56bd2.jpg)
:max_bytes(150000):strip_icc()/7642500_Frito-Pie_Chef-Mo_2x1-125cba58cfc44b929fe5c9e12b2b334b.jpg)
:max_bytes(150000):strip_icc()/7562950_Lazy-Hazy-Beef-Chili_Chef-John_2x1-170d9875b5404419b945b5d468c72c7d.jpg)
:max_bytes(150000):strip_icc()/7555578_Basic-No-Soak-Beans_Dotdash-Meredith-Video-Studios_2x1-afba586276d54717a892a517c929c1b3.jpg)
Leave feedback about this