Spicy Shrimp and Tomato Scampi

Spicy Shrimp and Tomato Scampi

A twist on shrimp scampi that I threw together for my hungry husband one day, made with things I had in the cupboard. It went over so well that it is a regular at our house now.

Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 cups penne pasta
  • 5 teaspoons olive oil
  • 4 cloves garlic, minced
  • 1 medium onion, diced
  • 1 (16 ounce) can diced tomatoes with green chilies, drained
  • ½ lemon, juiced
  • 1 pound uncooked medium shrimp, peeled and deveined
  • ¼ cup chopped fresh parsley
  • salt, to taste
  • ground black pepper, to taste
  • 1 pinch crushed red pepper flakes, or to taste
  • 1 teaspoon grated Parmesan cheese, or to taste

Directions

Step 1
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.

Step 2
Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes; simmer until heated through, about 5 minutes more. Add the lemon juice and shrimp. Cook and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes. Stir in the parsley, then season with salt, pepper, and red pepper flakes. Serve shrimp and sauce over prepared penne pasta. Sprinkle with Parmesan cheese.

Nutrition Facts (per serving)

470
Calories
10g
Fat
62g
Carbs
34g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 470
% Daily Value *
Total Fat10g 13%
Saturated Fat2g 9%
Cholesterol173mg 58%
Sodium383mg 17%
Total Carbohydrate62g 23%
Dietary Fiber4g 15%
Total Sugars6g
Protein34g
Vitamin C21mg 104%
Calcium133mg 10%
Iron6mg 35%
Potassium633mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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