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This recipe spiced up boring breakfast sausage when I spent summers cooking three daily meals for my father and his crew. Lamb can also be used in place of the pork.
Ingredients
- 1 pound fresh, ground pork sausage
- 1 tablespoon crushed red pepper
- 1 ½ tablespoons ground cumin
- 3 cloves garlic, finely chopped
- salt to taste
Directions
Step 1
In a bowl, mix together with your hands Pork sausage, red pepper, cumin, garlic and salt. Form patties. Fry in a skillet over medium heat until well done.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 492 | |
| % Daily Value * | |
| Total Fat47g | 60% |
| Saturated Fat17g | 83% |
| Cholesterol77mg | 26% |
| Sodium762mg | 33% |
| Total Carbohydrate4g | 2% |
| Dietary Fiber1g | 3% |
| Total Sugars0g | |
| Protein14g | |
| Vitamin C5mg | 25% |
| Calcium49mg | 4% |
| Iron3mg | 15% |
| Potassium326mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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