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Do not use a blender or a food processor to mince your mango in this recipe. There is more damage done to the cellular structure in a blender, which can create a noticeably different taste and texture. I’ll always believe my spicy mango sauce tastes better because I cut it by hand.
Ingredients
- ¾ cup finely minced mango
- ¼ cup seasoned rice vinegar
- juice from one lime
- ½ small Thai chile pepper, minced
- 1 clove garlic, crushed
- 1 teaspoon hot chile paste (such as sambal oelek)
- 1 tablespoon chopped fresh cilantro
Directions
Step 1
Stir mango, rice vinegar, lime juice, Thai chile pepper, garlic, and hot chile paste in a bowl until well combined. Cover and let rest 30 minutes. Stir in cilantro.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 82 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium656mg | 29% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber1g | 5% |
| Total Sugars17g | |
| Protein1g | |
| Vitamin C41mg | 204% |
| Calcium14mg | 1% |
| Iron0mg | 1% |
| Potassium156mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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