I was forced to create these when my favorite brand stopped making their lamb meatballs, which were a staple in my little food-obsessed world. They’re even more scrumptious with a small side of plain yogurt with some mint and cumin stirred into it. Add rice or couscous and a green salad and you have a tasty, easy, somewhat elegant dinner! This recipe can also be used to make meatballs for frying, if you prefer.
Ingredients
- 1 pound ground lamb
- 3 green onions, minced
- 4 cloves garlic, minced
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- ¼ teaspoon dried red pepper flakes
- salt and pepper to taste
Directions
Step 1
Preheat the grill for high heat.
Step 2
In a bowl, mix the lamb, green onions, garlic, curry powder, cumin, red pepper, salt and pepper. Form into 4 patties.
Step 3
Lightly oil grill grate. Grill patties 5 minutes on each side, or until done.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 237 | |
% Daily Value * | |
Total Fat16g | 20% |
Saturated Fat6g | 32% |
Cholesterol76mg | 25% |
Sodium140mg | 6% |
Total Carbohydrate3g | 1% |
Dietary Fiber1g | 4% |
Total Sugars0g | |
Protein20g | |
Vitamin C3mg | 17% |
Calcium44mg | 3% |
Iron2mg | 13% |
Potassium346mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this