Marinated in PB2® and hot honey, these chicken thighs will result in a sweet and spicy dish. Great served over rice, noodles, or even potatoes.
Ingredients
- 4 bone-in chicken thighs
- ¼ teaspoon salt, or more to taste
- ¼ teaspoon ground black pepper, or more to taste
- 6 tablespoons powdered peanut butter (such as PB2®)
- 4 tablespoons water
- 2 teaspoons hot honey (such as Mike's Hot Honey®)
- ½ tablespoon soy sauce
- 1/8 teaspoon garlic powder
Directions
Step 1
Season chicken thighs on both sides with salt and pepper.
Step 2
Mix peanut butter powder and water together in a large bowl until fully incorporated. Stir in hot honey, soy sauce, and garlic powder; mix until well combined. Add chicken thighs and turn in marinade, making sure both sides are well coated. Cover bowl and refrigerate 8 hours to overnight.
Step 3
Preheat the oven to 375 degrees F (190 degrees C).
Step 4
Transfer chicken thighs to an oven-proof dish.
Step 5
Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, 35 to 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Editorial Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 470 | |
% Daily Value * | |
Total Fat25g | 32% |
Saturated Fat7g | 33% |
Cholesterol142mg | 47% |
Sodium751mg | 33% |
Total Carbohydrate16g | 6% |
Dietary Fiber2g | 6% |
Total Sugars6g | |
Protein45g | |
Vitamin C0mg | 1% |
Calcium22mg | 2% |
Iron2mg | 12% |
Potassium357mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this