Easy gluten-free tuna casserole that can be put together from on-hand ingredients.
Ingredients
- 8 ounces gluten-free elbow pasta
- 1 (18 ounce) can ready-to-serve gluten-free cream of mushroom soup (such as Progresso®)
- 2 (7 ounce) cans albacore tuna packed in water, drained and flaked
- 1 ½ teaspoons olive oil
- 1 medium green bell pepper, diced
- 1 medium zucchini, diced
- ½ large onion, diced
- 3 medium jalapeno peppers, seeded and diced
- 10 medium cherry tomatoes, halved
- 1 (8 ounce) package processed cheese (such as Velveeta®), cubed
Directions
Step 1
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
Step 2
Stir soup and tuna together in a 9×13-inch casserole dish. Place in the oven and set to preheat to 350 degrees F (175 degrees C).
Step 3
While the oven is preheating, heat oil in a skillet over medium heat. Add bell pepper, zucchini, onion, and jalapeno peppers; saute until onion is translucent, about 5 minutes; don't overcook. Add cherry tomatoes for the last couple of minutes.
Step 4
Remove casserole dish from the oven and stir in drained macaroni, and then sauteed vegetables. Stir in processed cheese.
Step 5
Bake, uncovered, in the preheated oven until bubbly, about 25 minutes, stirring halfway through.
Cook’s Notes:
You can switch around the vegetables to suit. Make with gluten-free or non gluten-free pasta and soup.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 424 | |
% Daily Value * | |
Total Fat16g | 21% |
Saturated Fat7g | 36% |
Cholesterol55mg | 18% |
Sodium531mg | 23% |
Total Carbohydrate43g | 16% |
Dietary Fiber3g | 10% |
Total Sugars6g | |
Protein28g | |
Vitamin C31mg | 155% |
Calcium249mg | 19% |
Iron2mg | 11% |
Potassium480mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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