Spicy Garden-Fresh Breakfast Burritos

Spicy Garden-Fresh Breakfast Burritos

A flavorful, mildly warm breakfast burrito made with fresh peppers and tomatoes.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Yield:
5 burritos
Servings:
5

Ingredients

  • 1 teaspoon salted butter, or to taste
  • 5 banana peppers, chopped
  • 3 red chile peppers, chopped
  • 1 medium tomato, diced
  • ½ medium onion, diced
  • ½ cup cooked ground beef
  • salt and ground black pepper to taste
  • 3 large eggs
  • 5 (8 inch) flour tortillas
  • ½ cup shredded Cheddar cheese, or to taste
  • ¼ cup sour cream, or to taste

Directions

Step 1
Melt butter in a skillet over medium heat; stir in banana peppers, chile peppers, tomato, and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add cooked beef, salt, and pepper; stir until heated through, about 1 minute.

Step 2
Whisk eggs together in a bowl. Pour into the skillet with the vegetable mixture; cook and stir until eggs are set, about 5 minutes.

Step 3
Meanwhile, warm tortillas, one at a time, in a dry skillet over low heat.

Step 4
Place a medium scoop of the egg mixture on each tortilla. Add cheese and roll up, leaving one end open. Add a small dollop of sour cream to each bite, if desired.

Cook’s Note:

For red chile peppers, I use tabasco peppers.

Nutrition Facts (per serving)

379
Calories
19g
Fat
34g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 5
Calories 379
% Daily Value *
Total Fat19g 24%
Saturated Fat8g 41%
Cholesterol155mg 52%
Sodium383mg 17%
Total Carbohydrate34g 12%
Dietary Fiber4g 13%
Total Sugars4g
Protein19g
Vitamin C70mg 351%
Calcium146mg 11%
Iron3mg 19%
Potassium439mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating