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This seven-layer salad takes some inspiration from the salads they sell at Boots (pasta shells and julienned carrots) and some inspiration from my grandmother (curry powder and brown sugar). This makes a really refreshing, flavorful salad that I simply love and that my friends request at barbeques!
Ingredients
- 2 cups small seashell pasta
- 4 carrots, peeled and julienned
- ½ head leaf lettuce – rinsed, dried, and chopped
- 1 medium cucumber, peeled, seeded, and diced
- ¾ cup frozen green peas
- ½ cup frozen whole-kernel corn
- 2 cups mayonnaise
- 2 tablespoons brown sugar
- 1 tablespoon curry powder
- ½ teaspoon garlic salt
- 1 cup shredded Cheddar cheese
Directions
Step 1
Bring a pot of lightly salted water to a boil. Add the pasta, and cook until tender, about 7 minutes. Drain, and rinse under cold water to cool.
Step 2
Place the carrots in an even layer in the bottom of a large glass bowl, preferably one that is roughly the same diameter from top to bottom. Place the lettuce in a layer over the carrots. Combine the cucumber, peas and corn; spread in a layer over the lettuce. Once the pasta is cooled and drained, then spread that out over the top.
Step 3
In a smaller bowl, stir together the mayonnaise, brown sugar, curry powder, and garlic salt. Spread this carefully over the pasta. Top with shredded Cheddar cheese. Cover, and refrigerate for at least 1 hour before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 595 | |
| % Daily Value * | |
| Total Fat49g | 63% |
| Saturated Fat10g | 49% |
| Cholesterol36mg | 12% |
| Sodium538mg | 23% |
| Total Carbohydrate32g | 12% |
| Dietary Fiber2g | 9% |
| Total Sugars7g | |
| Protein9g | |
| Vitamin C7mg | 36% |
| Calcium132mg | 10% |
| Iron2mg | 10% |
| Potassium207mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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