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I made up this recipe for crabmeat pasta once when I was short on groceries. Surprisingly, it was super easy! The amounts for the spices are just my recommendation — it’s really just to taste.
Ingredients
- 1 (16 ounce) package dry farfalle (bow tie) pasta
- ½ cup butter
- 1 (6 ounce) can crabmeat, drained and flaked
- 1 (14.5 ounce) can peeled and diced tomatoes, drained
- 1 ½ tablespoons red pepper flakes
- 1 tablespoon garlic salt
- salt and pepper to taste
Directions
Step 1
Bring a large pot of lightly salted water to a boil. Add pasta and cook, stirring occasionally, until tender yet firm to the bite, 8 to 10 minutes. Drain.
Step 2
Melt butter in a separate pot. Mix in crabmeat and tomatoes; season with pepper flakes, garlic salt, salt, and pepper. Cook and stir for 10 minutes. Toss with cooked pasta to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 361 | |
| % Daily Value * | |
| Total Fat13g | 17% |
| Saturated Fat8g | 38% |
| Cholesterol49mg | 16% |
| Sodium913mg | 40% |
| Total Carbohydrate46g | 17% |
| Dietary Fiber3g | 12% |
| Total Sugars2g | |
| Protein13g | |
| Vitamin C6mg | 28% |
| Calcium55mg | 4% |
| Iron3mg | 18% |
| Potassium244mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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