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A simple and yummy recipe to use up the canned tuna you have in your pantry along with other simple ingredients. Serve with Sriracha-mayo, and freshly cut limes.
Ingredients
- 1 (12 ounce) can tuna, drained
- ½ cup chopped scallions
- ½ cup dry bread crumbs, or as needed
- 1 large egg
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon Sriracha
- salt and ground black pepper to taste
- 2 tablespoons olive oil, or as needed
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Combine tuna, scallions, bread crumbs, egg, mustard, garlic powder, Sriracha, salt, and pepper in a bowl. Mix until the mixture sticks together. Divide into 6 equal portions and shape into patties.
Step 3
Heat olive oil in a skillet over medium heat. Pan-fry the patties until deeply browned and crispy, about 3 minutes on each side. Transfer to a small baking tray.
Step 4
Bake in the preheated oven until the center of the fish cakes are firm, 5 to 7 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 319 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat2g | 11% |
| Cholesterol96mg | 32% |
| Sodium467mg | 20% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber1g | 5% |
| Total Sugars2g | |
| Protein34g | |
| Vitamin C4mg | 19% |
| Calcium68mg | 5% |
| Iron3mg | 18% |
| Potassium381mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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