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The traditional BBQ sauce for grilled chicken (or ribs!) that everyone has had at some point — very tasty with a little extra personality. You will not regret cooking!
Ingredients
- 2 tablespoons vegetable oil
- ¼ cup onion, finely chopped
- 1 clove garlic, minced
- ¾ cup ketchup
- 1/3 cup vinegar
- 1 tablespoon Worcestershire sauce
- 2 teaspoons brown sugar
- 1 teaspoon dry mustard
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ (5 ounce) bottle hot pepper sauce
- 1 (3 pound) chicken, cut into pieces
Directions
Step 1
Heat the oil in a skillet over medium heat and cook the onion and garlic until tender. Mix in ketchup, vinegar, Worcestershire sauce, brown sugar, dry mustard, salt, pepper and hot sauce. Bring to a boil. Reduce heat to low and simmer 10 minutes, stirring occasionally. Remove from heat and set aside.
Step 2
Preheat grill for high heat.
Step 3
Lightly oil grill grate. Place chicken on grill. Brush constantly with the sauce and cook 8 to 15 minutes on each side, depending on size of piece, until juices run clear. Discard any remaining sauce.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 364 | |
| % Daily Value * | |
| Total Fat21g | 27% |
| Saturated Fat5g | 26% |
| Cholesterol100mg | 33% |
| Sodium679mg | 30% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber0g | 1% |
| Total Sugars9g | |
| Protein32g | |
| Vitamin C6mg | 30% |
| Calcium31mg | 2% |
| Iron2mg | 11% |
| Potassium372mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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