Spicy American Spanish Rice

Spicy American Spanish Rice

Great Spanish rice as a main course meal. I usually serve it with mashed potatoes. Can be made less spicy using regular tomatoes.

Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 3 tablespoons butter
  • 1 cup long-grain converted rice
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 1 pound ground beef
  • 2 (15 ounce) cans tomato sauce
  • 1 (14.5 ounce) can diced tomatoes with green chilies (such as RO*TEL®)

Directions

Step 1
Melt butter in a skillet over medium heat. Cook and stir rice in the melted butter until rice is lightly browned, 3 to 4 minutes. Stir bell pepper and onion into rice and cook until bell pepper is softened and onion is translucent, 5 to 8 minutes.

Step 2
Break the ground beef into the rice mixture; cook and stir until beef is completely browned, 8 to 10 minutes. Stir tomato sauce and diced tomatoes into ground beef mixture. Cover, reduce heat, and simmer until rice is tender and liquid is absorbed, about 20 minutes.

Nutrition Facts (per serving)

302
Calories
20g
Fat
19g
Carbs
13g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 302
% Daily Value *
Total Fat20g 25%
Saturated Fat9g 45%
Cholesterol60mg 20%
Sodium694mg 30%
Total Carbohydrate19g 7%
Dietary Fiber3g 10%
Total Sugars6g
Protein13g
Vitamin C25mg 125%
Calcium43mg 3%
Iron3mg 19%
Potassium623mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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