Great for a quick snack or take them with you to eat along the way.
Ingredients
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1 tablespoon nutritional yeast
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon granulated garlic
- ½ teaspoon salt
- 1 pinch cumin
Directions
Step 1
Spread chickpeas on a double layer of paper towels, cover with another layer of paper towels, and let dry for 30 minutes.
Step 2
Preheat air fryer to 355 degrees F (180 degrees C).
Step 3
Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, garlic, salt, and cumin in a bowl; toss to coat.
Step 4
Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 124 | |
% Daily Value * | |
Total Fat4g | 6% |
Saturated Fat1g | 3% |
Sodium502mg | 22% |
Total Carbohydrate17g | 6% |
Dietary Fiber4g | 14% |
Total Sugars0g | |
Protein5g | |
Vitamin C3mg | 16% |
Calcium27mg | 2% |
Iron1mg | 8% |
Potassium186mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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