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A wonderful recipe passed down for family functions. I make this for just about every event. Perfect along side of bread and salad.
Ingredients
- 1 tablespoon olive oil
- ½ pound sweet Italian sausage, sliced
- 1 (8 ounce) boneless, skinless chicken breast, cubed
- 1 medium onion, chopped
- 1 medium green bell pepper, chopped
- 2 cubes chicken bouillon
- 1 2/3 cups hot water
- ½ teaspoon salt
- ½ teaspoon ground thyme
- ¼ teaspoon garlic powder
- 1 cup frozen green peas
- 1 ½ cups instant rice
- 2 medium tomatoes, diced
Directions
Step 1
Heat oil in a large skillet over medium heat. Stir in sausage, and brown well, about 5 minutes. Remove, and drain fat. Stir chicken, onion, and green pepper into skillet, and cook 5 minutes.
Step 2
Meanwhile, in a small bowl, stir bouillon cubes into hot water to dissolve. Stir in salt, thyme, and garlic powder. Pour into skillet.
Step 3
Stir peas into skillet, and bring to a boil. Cover, reduce heat to medium low, and simmer about 5 minutes. Stir in rice and tomatoes; cover, remove from heat, and let stand 5 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 281 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat3g | 16% |
| Cholesterol35mg | 12% |
| Sodium945mg | 41% |
| Total Carbohydrate29g | 11% |
| Dietary Fiber3g | 10% |
| Total Sugars5g | |
| Protein17g | |
| Vitamin C26mg | 128% |
| Calcium37mg | 3% |
| Iron3mg | 16% |
| Potassium339mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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