Spag Bol

Spag Bol

A rich, delicious, traditional spaghetti bolognese that will really impress your partner! So simple yet so yummy!

Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
1 hr 20 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 tablespoons olive oil
  • 3 large onions, sliced
  • 3 cloves garlic, chopped
  • 1 red bell pepper, chopped
  • 2 pounds lean ground beef
  • 1 cup beef broth
  • 2 (14 ounce) cans peeled and diced tomatoes with juice
  • 1 cup red wine
  • 1 (6 ounce) can tomato paste
  • 1 stalk celery, chopped
  • 2 bay leaves
  • 1 tablespoon Italian seasoning

Directions

Step 1
Heat olive oil in a large skillet over medium heat. Saute onions and garlic until onions are tender. Stir in red bell pepper and saute 2 minutes.

Step 2
Place ground beef in the skillet and cook over medium high heat until evenly brown. Stir in beef broth, diced tomatoes, wine and tomato paste. Bring to a boil and add celery, bay leaves and Italian seasoning.

Step 3
Reduce heat and simmer for 1 hour, or until sauce thickens.

Nutrition Facts (per serving)

424
Calories
27g
Fat
15g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 424
% Daily Value *
Total Fat27g 35%
Saturated Fat10g 50%
Cholesterol85mg 28%
Sodium386mg 17%
Total Carbohydrate15g 5%
Dietary Fiber3g 12%
Total Sugars9g
Protein23g
Vitamin C40mg 200%
Calcium46mg 4%
Iron5mg 27%
Potassium792mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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